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November 01, 2007



Just go back and re-read your posts - then go back to intuitive eating! I was having the same feeling - 'must go back to dieting - must control my food-intake' but then I read your posts and came to my senses.
Just take your own, good advice!

Andrea Wren

Thanks for that Dee - wise words! And you will see I have done exactly that and have written the post 'Tuning in not tuning out' to show I'm getting back on track!

The comments to this entry are closed.


  • I'm Andrea, and am obsessed with creating fabulous food. After I managed to ditch dieting, the reason Chocolate and Beyond was born, it seemed natural to evolve my site into a foodie blog. More so since I also ditched animal produce to be vegan. Now, I love showing how inventive cruelty-free cooking can be. And sometimes I like to rant, too. I wouldn't be myself otherwise :) x

    PS. This blog LOVES your comments! Especially about the food!

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