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June 19, 2007



Recieved this same message 4 times yesterday and twice today.
I believe exercise is a good way to releave stress and it does the body good. You don't have to be a dieter to benefit from exercise. I exercise to keep my joints from hurting so much in the mornings.

Andrea Wren

Do you mean you got the Feedblitz email through that many times Vicki? That's odd!

I have always been very fond of running to relieve stress - but my joints do suffer when I run so that's not good! I've started Tai Chi and that's great for stress-relief!

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  • I'm Andrea, and am obsessed with creating fabulous food. After I managed to ditch dieting, the reason Chocolate and Beyond was born, it seemed natural to evolve my site into a foodie blog. More so since I also ditched animal produce to be vegan. Now, I love showing how inventive cruelty-free cooking can be. And sometimes I like to rant, too. I wouldn't be myself otherwise :) x

    PS. This blog LOVES your comments! Especially about the food!

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