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November 24, 2006



Hi Andrea, I love your blog, it's great to see 'normal eating' in action. How are you finding the multimedia course. I'm probably going to go on it and have just finished the book (which I thought was excellent). Does it include a lot more than the book, or is the thing that helps having personal feedback and someone commenting on your exercises?

Andrea Wren

Hi Alison - thanks for your comments and glad you're enjoying my blog! With the MM course, I'd say that the personal feedback & support element is (for me) the best thing about it. Being able to just say "help!" is great, and Sophie Boss responds very quickly. It does work with the book, but with some additional exercises as well as some really lovely touches like the gift box of presents to unwrap a week at a time!

Feel free to email me personally if you have any other questions. Andrea :-)


Thanks Andrea, the feedback part sounds great! I'm going to go for it. It's only the cost of a gym membership so well worthwhile.

I also wanted to say that I'm really glad you're spreading the message that there are alternatives to diets. I wish there was more knowledge about it in the media.

The comments to this entry are closed.


  • I'm Andrea, and am obsessed with creating fabulous food. After I managed to ditch dieting, the reason Chocolate and Beyond was born, it seemed natural to evolve my site into a foodie blog. More so since I also ditched animal produce to be vegan. Now, I love showing how inventive cruelty-free cooking can be. And sometimes I like to rant, too. I wouldn't be myself otherwise :) x

    PS. This blog LOVES your comments! Especially about the food!

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