Did you know that:
4 million people are on a diet at any given time in the and 25% restrict what they eat in an effort to watch their weight...yet 98% of us will regain the weight we lose (and put on even more)?
British women spend an average of 6 months a year counting the calories?
In the course of her lifetime, the average woman will spend 31 years on a diet?
Isn't it time to stop?